If you are reading this it’s because you suffer from neck pain and you will see in this quick test EXACTLY WHY you have neck pain and HOW to get rid of it. Neck pain is easy to fix. You will also know the answers to these questions: Why does my neck hurt? Why...
Read more »
Tags: forward head posture, Neck and Shoulder Pain, neck exercises, neck Neck Pain exercises, neck pain posture
Posted in Neck Pain Essentials | Comments Off
The 10 Least Stressful Jobs of 2010 You are stressed, your neck hurts, your back hurts, your relationships are suffering, you get headaches, your blood pressure is through the roof, you have palpitations, skin rashes, hair loss, impotence and have trouble concentrating to name but a few. Maybe you would like to try one...
Read more »
Posted in Neck Pain Essentials | Comments Off
Careercast.com has released the most stressful and least stressful jobs in America. How does your career stack up in their list? Here are the top 5 from CNBC.com 1. Firefighter Stress Rank: 200 Stress Score: 110.936 Unemployment: 0%-4% Hours Per Day: 11 Time Pressure: Very High Competition: Low “Firefighters frequently work irregular...
Read more »
Posted in Neck Pain Essentials | Comments Off
How are your stress levels? Did you know that: Stress Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat.d While it is a myth that stress can turn hair gray, stress can cause hair loss. In fact, telogen effluvium (hair loss)...
Read more »
Tags: stress level test, stress test
Posted in Neck Pain Essentials | Comments Off
Is this you? I have just read an article from the NY times that says that we now have genetic proof that man had sex with neanderthals. I didnt need a geneticist to tell me that. A simple look around you at the office, bus stop, factory, restaurant or city streets will give you enough...
Read more »
Posted in Neck Pain Essentials | Comments Off
I spoke to a client yesterday who had had a stroke after receiving a rotational neck manipulation by a chiropractor. Here is a comprehensive report with regards to this issue by Stephen Barret M.D. If you get regular neck adjustments or even if you don’t, I suggest you read this. BTW, just in case you were wondering, I...
Read more »
Tags: chiropractor, neck adjustments, neck manipulation strokes
Posted in Neck Pain Essentials | Comments Off
To save you all of the searching through my site i have decided to give you the links to the most read posts. Here they are: McKenzie Neck exercises neck pain-which is the best pillow to buy Stretching- Here is one of the worst to do Which exercises should you do for a pinched...
Read more »
Tags: best mattress for neck pain, best neck exercises, best pillow neck pain, best pillows for neck pain, neck exercises, neck pain exercise, Neck Pain exercises, neck tips
Posted in Neck Pain Causes, Neck Pain Essentials, Neck Pain exercises | Comments Off
Neck pain, the forward head posture and your eyes If you cant see well enough reading this without craning your neck forwards you probably need glasses or If you are wearing glasses you should perhaps change them for a different strength. Remember, if you spend prolonged amounts of time in the forward head posture “it...
Read more »
Tags: forward head posture, Neck pain, Neck Pain exercises
Posted in Neck Pain Essentials | Comments Off
In a study published in the May 19 issue of Annals of Internal Medicine, researchers found that older white women with both vertebral fractures and hyperkyphosis had an elevated risk for earlier death. The finding was independent of other factors that included age and underlying spinal osteoporosis. Women who had only hyperkyphosis( rounded thoracic...
Read more »
Tags: dowagers hump, dowagers hump cure, dowagers hump exercises, dowagers humps
Posted in Neck Pain Causes, Neck Pain Essentials, Neck Pain Relief | Comments Off
There are a few exercises that do your body more harm than good. Here are two of the worst exercises you could possibly do to wreck your backs, shoulders and neck. Do not do these ever! 1. Lat pull downs behind your head Here is an exercise that you see people doing often in the gynasium and...
Read more »
Tags: best neck exercises, Neck and Shoulder Pain, neck exercises, Neck pain, Neck Pain exercises, worst exercises for your neck, worst neck exercises
Posted in Neck Pain Essentials, Neck Pain Relief | Comments Off