Magnet therapy for neck pain

Mark Perren-Jones from the Haven Spa and Health Clinic
What’s the attraction?
Why are people drawn to them?
What are the positives and negatives?
Will I stop using magnet puns?
(Thankfully for the reader, yes)
Many people are using magnets for pain relief .In fact worldwide it’s a $5 billion a year industry. That’s a lot of magnets! A 1999 survey [...]

When to use ice or heat

Mark Perren-Jones from The Haven Spa and Health Clinic
This is probably the most asked question in the clinic. So many of my clients are still confused when they should be using ice on an injury or heat. It’s very important to know the difference because you could very easily make your condition worse and increase [...]