Comments for neckpainexercises.com http://neckpainexercises.com Neck Pain Exercises-treat your own neck pain by using the best neck exercises and learn which are the worst for your neck. Sun, 01 Apr 2012 06:50:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on McKenzie Neck Exercises by Anne http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/#comment-3384 Anne Sun, 01 Apr 2012 06:50:22 +0000 http://neckpainexercises.com/?p=1938#comment-3384 I have a bulged disc between C5 and C6. When I tried your exercises, the first one (double chin) made my arm tingle a lot more. The second one made me feel sick. Are there exercises I should be doing that are different to these? I do not want to exacerbate my symptoms by the wrong exercises. I have a bulged disc between C5 and C6. When I tried your exercises, the first one (double chin) made my arm tingle a lot more. The second one made me feel sick. Are there exercises I should be doing that are different to these? I do not want to exacerbate my symptoms by the wrong exercises.

]]> Comment on McKenzie Neck Exercises by Andrew http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/#comment-3277 Andrew Sun, 11 Mar 2012 23:58:22 +0000 http://neckpainexercises.com/?p=1938#comment-3277 Thank you SO much for the straightforward advise and instructions. I have had tingling in my left arm, and pain in my neck for about 4-5 months. I've been to the doctor, and all they did was prescribe muscle relaxants. They didn't do anything. I finally had an MRI exam, and it showed the bulging disc in my neck. After I knew what exactly was wrong with me, I found your website, and tried the exercises. I've been doing them for a few days, and it already feels MUCH better. I feel confident that my poor posture habits have been the reason all along for my problems. Thank you very much!! Thank you SO much for the straightforward advise and instructions. I have had tingling in my left arm, and pain in my neck for about 4-5 months. I’ve been to the doctor, and all they did was prescribe muscle relaxants. They didn’t do anything. I finally had an MRI exam, and it showed the bulging disc in my neck. After I knew what exactly was wrong with me, I found your website, and tried the exercises. I’ve been doing them for a few days, and it already feels MUCH better.

I feel confident that my poor posture habits have been the reason all along for my problems.

Thank you very much!!

]]> Comment on McKenzie Neck Exercises by Cris http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/#comment-2631 Cris Fri, 11 Nov 2011 02:38:50 +0000 http://neckpainexercises.com/?p=1938#comment-2631 <i>Thank you so much, I have been in so much pain for months thinking of ways to fix my neck problems! I just did this one time and I already am feeling 200% better!!! Thank you again so very very very much!</i> +1 Thank you so much, I have been in so much pain for months thinking of ways to fix my neck problems! I just did this one time and I already am feeling 200% better!!! Thank you again so very very very much!
+1

]]> Comment on McKenzie Neck Exercises by Bonnie http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/#comment-2532 Bonnie Wed, 12 Oct 2011 23:38:24 +0000 http://neckpainexercises.com/?p=1938#comment-2532 Great neck exercises. Been suffering with this for years! Great neck exercises. Been suffering with this for years!

]]> Comment on Contact Mark by barbara fess http://neckpainexercises.com/contact-me/#comment-666 barbara fess Thu, 05 Aug 2010 21:08:48 +0000 http://neckpainexercises.com/?page_id=1282#comment-666 I have the beginnings of a dowagers hump. Am 64 and a bone density test said i have osteoperosis beginning as well. My back aches (all of it) and just am recovering from a cracked rib due to lifting a box the wrong way. I tried to call the 507 730 9345 number but no such number existed. I am interested in your video and a consultation but if there is no number how do I go about this? I do not have a cell phone and currently am moving so no land line either but I can call you through Skype on my computer. Thanks Barbara I have the beginnings of a dowagers hump. Am 64 and a bone density test said i have osteoperosis beginning as well. My back aches (all of it) and just am recovering from a cracked rib due to lifting a box the wrong way. I tried to call the 507 730 9345 number but no such number existed. I am interested in your video and a consultation but if there is no number how do I go about this?
I do not have a cell phone and currently am moving so no land line either but I can call you through Skype on my computer.
Thanks
Barbara

]]> Comment on Contact Mark by mark http://neckpainexercises.com/contact-me/#comment-637 mark Thu, 29 Jul 2010 21:38:26 +0000 http://neckpainexercises.com/?page_id=1282#comment-637 Hi Sarah, Thankyou very much for the feedback. I am very glad you have enjoyed them! Hi Sarah,

Thankyou very much for the feedback. I am very glad you have enjoyed them!

]]> Comment on Contact Mark by Sarah http://neckpainexercises.com/contact-me/#comment-635 Sarah Thu, 29 Jul 2010 13:57:21 +0000 http://neckpainexercises.com/?page_id=1282#comment-635 I am a Physical Therapist and I have thoroughly enjoyed reading your all of your blogs, very refreshing! I am a Physical Therapist and I have thoroughly enjoyed reading your all of your blogs, very refreshing!

]]> Comment on Stretching before or after exercise or not at all? Or both? What’s best? Part 1 by mark http://neckpainexercises.com/2009/08/stretching-before-or-after-exercise-or-not-at-all-or-both-what%e2%80%99s-best-part-1/#comment-601 mark Thu, 08 Jul 2010 13:47:38 +0000 http://neckpainexercises.com/?p=191#comment-601 Yes i am sorry to those of you who have google chrome. there is a problem with the RSS link. I am not sure why but i am on the case. Yes i am sorry to those of you who have google chrome. there is a problem with the RSS link. I am not sure why but i am on the case.

]]> Comment on Contact Mark by Joseph Blume http://neckpainexercises.com/contact-me/#comment-600 Joseph Blume Thu, 08 Jul 2010 11:32:46 +0000 http://neckpainexercises.com/?page_id=1282#comment-600 Great pages of info........quick question.....what types of neck exercises should I be doing first thing in the morning? I have been diagnosed with slight arthritis in c-6 c-7 joints. The space in the discs has decreased.......I tend to get inflammation in the area and muscle spasms, headaches in neck and back areas. Do you have books out I can purchase and any helpful tips for this chronic condition would be fantastic......Thank you Joe Blume Great pages of info……..quick question…..what types of neck exercises should I be doing first thing in the morning? I have been diagnosed with slight arthritis in c-6 c-7 joints. The space in the discs has decreased…….I tend to get inflammation in the area and muscle spasms, headaches in neck and back areas. Do you have books out I can purchase and any helpful tips for this chronic condition would be fantastic……Thank you Joe Blume

]]> Comment on Stretching before or after exercise or not at all? Or both? What’s best? Part 1 by Bethel Haxby http://neckpainexercises.com/2009/08/stretching-before-or-after-exercise-or-not-at-all-or-both-what%e2%80%99s-best-part-1/#comment-580 Bethel Haxby Tue, 08 Jun 2010 14:22:08 +0000 http://neckpainexercises.com/?p=191#comment-580 This is a superb post, but I was wondering how do I suscribe to the RSS feed? This is a superb post, but I was wondering how do I suscribe to the RSS feed?

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